8am -9am: Registration
8:30am – 9am: Breakfast
9:00am: Welcome
9:30am: Speaker Topic, Breaking the Chains of Self-Destruction
10am: Speaker Topic, A Roadmap to Making You A Top Priority
10:25am: Break
10:40am: Speaker Topic, Spiritual Fitness Tips to Arm You with The Tools to Live A Life You Love
11:00am: Activity, Yoga, Meditation Techniques and Breathing to Live Exercises
12:00pm Lunch
1:00pm: Forget Xanax Learn to Naturally Regulate Your Own Mental Health
1:30pm: Eating to Live: Top 10 Ways to Love What You Eat & Feel Good Doing It
2:00pm: Break
2:15pm: How to “Selfishly” Care for Your Community
2:45pm: Activity, Salsa Lesson, Learn Why Moving Your Hips Adds Years to Your Life
3:45pm: Raffle & Closing Comments & VIP Gift Bag Distributio